This is Day 86, It’s my target day and I was going somewhere sorta special, and put on the jeans I had wanted to wear, 86 days ago, but there was NO WAY, I could even get them up…back then.. (which technically, wasn’t that long ago!)
Today, they SLIPPED ON! I feel great and I look great!
It’s been in the back of my mind as to how I was going to continue maintaining while being happy in my food choices and I’ve settled on what I’ll be doing and it is this:
I really like the blow-out day on the 6th day. It helps to keep me in line the other days, knowing that day for taste and entertainment, I can eat whatever I want, whenever I want, and as much as I want, all day long.
My program after this day:
I will continue to write down what I eat.
I will change what those 900-1000 calories are, as for these
86 days my routine has been pretty much the same in the food choices.
You will have seen this, if you read the choices for my days up to the 86.
I will continue to do a blow-out day every 6th day. It helps to keep me
inspired and motivated. Motivated in that I really look forward to that 6th day, and I know I can stay on track the other days, knowing what the 6th day brings.
It inspires me because I kept seeing results all along the way of these 86 days.
I need no other reasons!
I will write more, but not too much more in the book that Susan James/Vast Five is helping me write, but I wanted to make the ‘Pounds Down- Savannah Suede Blog’ available as quickly as I could with the update day to day and final wonderful results!
If you have any specific questions, please feel free to ask them on the blog and I’ll try and answer.
Pounds Down To YOU!
Books That Helped w/Pounds Down